You solely must activate your account as soon as. Years of hypertension can stiffen and slim your artery partitions, which blocks the blood circulate to your heart. It can result in heart disease or heart assault. AARP is a nonprofit, nonpartisan group that empowers folks to decide on how they reside as they age. AARP members obtain unique member advantages & have an effect on social change.
The antioxidants in blueberries could reduce the danger of continual circumstances, similar to heart disease, diabetes and Alzheimer’s . The majority of the fat in avocado is oleic acid, a monounsaturated fats linked to decreased inflammation and better heart health .
Health Conditions A-z
Swelling is often because of irritation or a buildup of fluid and should result from a range of circumstances. The most typical purpose for swollen ft or ankles is poor circulation. In older folks, it might mean their blood vessels are weakening. It may be a sign of a blood clot blocking the veins.
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A new study from the continuing New England Centenarian Study suggests that protective genes may make a big contribution. If you subscribe to any of our print newsletters and have never activated your online account, please activate your account beneath for on-line entry. By activating your account, you will create a login and password.
Bananas are rich in nutritional vitamins and minerals and have quite a few health advantages to offer. Also, the antioxidants in blackberries have been shown to scale back inflammation and getting older of the arteries. Both effects might defend in opposition to persistent sickness, corresponding to heart disease and most cancers .